There are loads of snacks for your child out there – but not all of them are healthy.
Here are some alternatives that your kids will love, and is easy to prepare as well:
To make a healthy alternative, opt for nonfat vanilla yoghurt. You can add any fruits you want – whether its orange, banana, or something else altogether. It’s also a great way to sneak in some servings of fruits or vegetables that your kids hate.
These vitamin C-packed strawberries are perfect to add to your baby’s diet. Just remember to wash them before you give ’em to your kids!
3. Yoghurt pops
Instead of the conventional ice pops made with juice, try something different by using yoghurt. You can add berries, bananas, or any fruit that you want to it too!
This high protein snack will keep your child’s energy levels high until its time for their next meal. To tempt them, you could pair it with apple slices or carrot sticks (or any vegetables or fruits to your child’s liking). Although it provides your child with calcium, do not add it to every meal or snack as it could have adverse effects.