7 Cute Clothing That You Have To Buy For Your Twins!

Have twins on the way and want to show off your adorable babies? Whether you have identical twins or fraternal twins, we’re sure you want to shower them in cute twin clothing. Well, we have just the thing for you, as nothing shouts twins like these adorable clothing:

1. Monkey See, Monkey Do

This garment will not only look cute on your baby, but the high quality is also expected as it is handmade. It doesn’t matter if your baby is newborn and is 2 years old, as it comes in different sizes.

Available on Etsy for $14.40.

2. Denim Rompers

This is suitable if you have twins of opposite sex. It is available in a huge variety of colour, and you can take your pick! There is also a shoulder strap attached at the back with a 3-hole adjustment, which can be worn straight or crossed.

Available on Etsy for $76.93.

3. Older & Wiser; Younger & Cuter

This twin babygrow set makes the statements that your little twins will be saying for the rest of their lives! There will always be an argument in the life of twins about who’s older or younger and this twin set will hit the mark for parents with a sense of humour 😉 It is also made with 100% cotton and will guarantee the comfort of your babies.

Available on Etsy for $35.39.

4. Legen-wait-for-it-dary

Any fans of How I Met Your Mother out there? If you’re a huge fan, this is the thing you need to get for your baby!

Available on Etsy for $23.99.

5. Copy, paste

These onesies are comfy and lightweight and is suitable for your sleeping babies. Want to show them off? These fully-knitted clothing are suitable for the occasion too!

Available on Etsy for $43.00.

6. Buy One, Get One Free

Nothing beats the feeling of seeing the words ‘buy one get one free’. Like the happiness you experience when you see something on sale, looking at your twins will guarantee the feeling of euphoria too.

Available on Etsy for $23.95.

7. Player 3 & 4 Has Joined The Game!

Your first pregnancy and it’s a twin? Now, here’s something you would like, especially if you or your husband is a gamer!

Available on Etsy for $28.00.

How Fetal Alcohol Syndrome Will Affect Your Child

In our last article, we introduced Fetal Alcohol Syndrome and outlined the cause of it. In this article, we will be talking about how it’ll affect your child and if there is a cure for it.

How will Fetal Alcohol Syndrome affect my child?

Children with fetal alcohol syndrome share certain facial features – small eyes openings, a thin upper lip, and a smooth philtrum.

However, the problems are not restricted to those. Other problems include:

  • Poor growth: Newborns may have low birth weights and small head sizes. They may not grow or gain weight as well as other children and this condition may persist into adulthood.
  • Birth defects: It could affect the proper development of the heart, bone, and kidney while the fetus is still in the womb. Vision problems and hearing loss are common.
  • Seizures and other neurologic problems: Poor balance and coordination is another possible problem that the child could face.
  • Delayed development & behavioural problems: The child might grow at a slower rate compared to other children, and the baby may be fussy, jittery, and have trouble sleeping.

Older children or teens that were born with this condition usually have a lack of coordination and fine motor skills. They will also find it difficult to socialise with others as they more often than not have poor social skills. Learning difficulties and poor memory are also expected. They could also be hyperactive, have difficulty concentrating, are stubborn, and have anxiety.

Is there any cure?

Sadly, there isn’t any. However, there are some things that can be done to help a child reach his or her full potential, especially if the condition has been diagnosed very early on.

Services and therapies that could be useful include speech therapy, early intervention education services, classes that teach children social skills, and counselling. Some doctors will also prescribe medicines associated with ADHD, depression, aggressive behaviour, sleep problems, and anxiety to the child.

Parents might also want to consider alternative treatments, such as biofeedback, yoga, herbal supplements, and creative art therapy.

Sources: KidsHealth, Health Line.

What is Fetal Alcohol Syndrome?

Consuming alcohol during a pregnancy can cause the baby to be born with birth defects and developmental disabilities.

Babies who are exposed to alcohol in the womb can develop fetal alcohol spectrum disorders (FASDs), and these include a wide range of physical, behavioural, and learning problems.

What is Fetal Alcohol Syndrome (FAS)?

It is the most severe type of FASD is fetal alcohol syndrome, which is caused by heavy drinking during pregnancy. Those with FAS may have problems with their vision, hearing, memory, attention span, and abilities to learn and communicate. While the defects vary from one person to another, the damage is often permanent.

Source: noFASD

What causes FAS?

As mentioned, heavy alcohol consumption is the sole reason for FAS. The developing fetus is affected as their body cannot process alcohol in the same way as an adult does. When alcohol passes through the placenta to the fetus, the huge alcohol amount is concentrated in the fetus. It will then prevent enough nutrition and oxygen from getting to the fetus’ vital organs.

Damage can be done in the first few weeks of pregnancy, even if a woman in unaware that they are pregnant.

How is it diagnosed?

If you are a heavy drinker and suspect that your child has FAS, doctors will run a physical test on the baby. The test may show a heart murmur or other heart problems, which will confirm the existence of the syndrome.

There are also other signs that will confirm the diagnosis:

  • slow rate of growth
  • abnormal facial features or bone growth
  • hearing and vision problems
  • slow language acquisition
  • small head size
  • poor coordination

Doctors will determine that a baby has FAS if they have abnormal facial features, slower than normal growth, and central nervous system problems.

Sources: KidsHealth, Health Line.

13 Ways Mothers Can Reduce The Risk Of Birth Defects

Birth defects can be diagnosed even before a baby is born through prenatal tests. By identifying the problems early on, it can help parents and doctors plan for the future. However, keep in mind that prenatal tests are not always accurate. Some screening tests show that a baby has a defect, only to be born perfectly normal; or vice versa.

Nevertheless, prevention is always better than cure. While some birth defects – namely those that are genetically affected – can’t be avoided, there are some things that mothers can do to lower the chances of having a baby with a birth defect.

Source: RC News

1. Mothers should always make sure that their vaccinations are up to date.

2. Make sure that they are clear of any sexually transmitted diseases (STDs).

3. Get the daily recommended dosage of folic acid before trying to conceive. These supplements should also be taken throughout the pregnancy as it can help prevent defects of the spine and brain.

4. Avoid unnecessary medicines and always consult their doctor before trying anything new. Some medications that are normally safe can cause serious birth defects when taken by a pregnant woman. They should inform their doctor about any medications that they may be taking, including over-the-counter drugs and supplements.

5. If the mother has a family history of birth defects, or is part of a high-risk group, they should meet with a genetic counselor to determine the baby’s risk.

6. Take prenatal vitamins and have a healthy diet during pregnancy.

7. Do not smoke and avoid secondhand smoke.

8. Avoid all illicit drugs.

9. Stay away from alcohol.

10. Get exercise and plenty of rest. Women with pre-existing conditions, such as diabetes, should also take special care to manage their health.

11. Consult your doctor immediately if you have any sort of infection or illness.

12. Avoid unnecessary X-ray examinations.

13. Get early and regular prenatal care.

Sources: Better Health, KidsHealth, Health Line.

5 Causes Of Birth Defects

We’ve previously discussed the 2 types of birth defects.

In order to lessen the chances of your baby having a birth defect, you’ll need to identify the causes. In this article, we’ll be talking about the possible cause of birth defects.

1. Genetic disorders

This sort of disorders are caused by an altered or ‘faulty’ gene or set or genes. This means that the information contained in the particular gene is either changed or missing. The mother or father may pass on genetic abnormalities to their baby. In this case, these defects happen at conception and often can’t be prevented. The defect may be present throughout the family history of one or both parents.

2. Maternal illness during pregnancy

Infectious diseases not only can cause serious harm to the mother, but also the the unborn baby. For example, the Zika virus during pregnancy is linked with the birth defect called microcephaly, in which the brain and skull are smaller than normal.

3. Alcohol or drugs

Alcohol, tobacco, some illegal drugs, and certain prescription and over-the-counter medications are known to cause birth defects if taken during pregnancy. Alcohol abuse by the mother can also cause fetal alcohol syndrome, in which excessive alcohol consumed by the mother causes the baby to have defects. An example of prescriptions-caused medications is thalidomide.

4. Individual pregnancy factors

The mother’s blood and the baby’s blood may not be compatible. An example of this is the Rh disease, in which a mother or baby is Rh-negative while the other counterpart is Rh-positive. Another factor is that there could be too little amniotic fluid in the womb.

5. Radiation exposure

Radiations from X-ray machines or other sources can damage the genes of the developing baby, particularly during the first trimester.

Sources: Better Health, NIH, Health Line.

The 2 Types Of Birth Defects

Birth defects, or also known as congenital anomaly, is an abnormality that may be detected during pregnancy, at birth, or during early childhood. The abnormality can affect the function or structure of a baby’s body part of their metabolism.

Birth defects range from those that are minor to some that are fatal. For example, the most common one involves the urinary tract and can be treated with surgery.

There are 2 main types of birth defects.

1. Structural Birth Defects

These include problems that relate to the structure of body parts. Some body parts might be missing or not properly formed. Examples are:

  • Facial problems
    • cleft lip or cleft palate
  • Heart defects
    • missing or misshaped valves
  • Abnormal limbs
    • clubfoots
  • Neural tube defects
    • spina bifida
    • problems related to growth and development of the brain and spinal cord
  • Urinary system
    • hypospadias (birth defect of the penis)

2. Functional or Developmental Birth Defects

These are related to problems with how a body part or body system works or functions. Most of the time, one of the body’s chemicals is missing or do not form properly. Examples are:

  • Nervous system or brain problems
    • intellectual and developmental disabilities (Down’s syndrome, Prader-Willi syndrome, Fragile X syndrome)
    • behavioral disorders
    • speech or language difficulties
    • seizures
    • movement trouble
  • Sensory problems
    • hearing problems (deafness)
    • visual problems (blindness)
  • Metabolic disorders
    • problems with certain chemical reactions in the body
      • phenylketonuria
      • hypothyroidism
  • Degenerative disorders
    • these conditions might not be obvious at birth but can cause a gradual deterioration of health
      • muscular dystrophy
      • X-linked adrenoleukodystrophy

Sources: BetterHealth, US Department of Health and Human Services.

6 Weird Questions You Have About Breastfeeding

Breastfeeding is often a touchy subject. But there is no need for it to be, as most mothers have to go through it. It helps to talk about the topic and understand it to get a better idea of your body’s changes.

Here are some weird questions that you might have about breastfeeding, but feel apprehensive about asking the people around you:

1. Will my milk spoil if it is hot outside?

Short answer: No, it won’t.

Long answer: The milk inside your breasts is already at around 37 °C. As long as it’s still in your breasts, it will totally be fine. It’s the rapid growth of bacteria that comes when milk is exposed to air that you need to worry about. If milk is already expressed, try to not leave it in places that are warm and humid.

2. Will I leak milk during sex?

Short answer: Yes.

Long answer: Mothers who are lactating do more than leak milk during sex. Some will squirt milk during orgasms and experts have identified oxytocin, the love hormone, as responsible for this reaction.

Source: She Rights

3. Is it normal to have orange or blue milk?

Short answer: Yes.

Long answer: Milk doesn’t always appear to be milk. Like the taste of breastfeed, the colour can change depending on what you eat. A diet full of yams, squash, and carrots can turn milk yellow or orange; similarly, sports drinks can affect the colour too. However, you have cause to worry if it’s red, pink, brown, black, or olive green. Talk to a lactation consultant if that happens, as it could contain blood.

4. I have inverted nipples, can I breastfeed?

Short answer: Yes.

Long answer: Although you’ll have no problem breastfeeding, it is still a good idea to be prepared. Do some stretching before your baby comes. If you still face difficulty stimulating the nipples before feeding, a silicone nipple shield should be helpful.

5. I have breast implants, can I breastfeed?

Short answer: Yes.

Long answer: It is possible, but some challenges are present. This is because there is an extra object in the chest cavity, which makes it much harder for the baby and the mother. It can also delay milk production and increase the chance of mastitis (inflammation in the breast tissue).

6. Will my breasts change after breastfeeding?

Short answer: Yes.

Long answer: Pregnancy and genetics are often to blame for changes in breast size and shape. Breasts do also increase in size while breastfeeding. After you finish breastfeeding, you might see a decrease in cup size.

Source: USA Today.

Lactation Consultants & Things You Need To Know About Them

Breastfeeding can come with many problems, and as a mother, you might not know the best way to solve them. Your doctor or physician can help to a certain extent, but not all of them are experts in breastfeeding. There is a designated job for that – lactation consultants.

Sadly, the existence of lactation consultants are not well-known. Even if they are, there are many factors that stop moms from consulting one – mostly due to fear of the unknown.

So, what is a lactation consultant?

Lactation consultants are seldom mentioned, but they do exist, and their main jobs are to support you and answer your questions during your breastfeeding ordeal.

They are health professionals who are trained in the area, and work at hospitals or child health services. There are also some who opt to who in private practice. They will help you get comfortable about breastfeeding and prepare you for successful nursing by teaching you the right techniques.

Source: Medela

Consulting a lactation consultant doesn’t mean that you’re doing things wrong.

It is perfectly normal for you and your baby to encounter hiccups during the early days of feeding. Even if everything seems to be going smoothly, it doesn’t hurt to get guidance on how often to feed your baby, when and how to pump, the best position, or so on.

They won’t force you to breastfeed.

They’re not there to make sure you breastfeed, they’re there to help you reach your goals. If you choose not to breastfeed, they will respect your decision.

You are advised to find one before you start breastfeeding.

It is better to be well-informed about the situation before you start breastfeeding. When you face problems, you’ll be able to handle it. You also won’t panic when there are any unexpected situations.

They do not hate formula.

Not all mothers are capable or want to breastfeed, and they understand that. For those who do not breastfeed, the consultants will be able to recommend suitable formula for your baby.

They won’t judge you.

They know that things can go wrong with milk production. They know that some mothers are born with physical differences that makes it hard to produce a full supply of milk, and they also understand that it could be mentally exhausting for some to face the prospect of breastfeeding. You do not have to explain yourself if you do not want to breastfeed. They won’t judge you, and only want to help you with your goals.

They are there to help.

Do not be shy to open up to them if you want to. And we mean literally. They’ve seen loads of boobs, babies, and nipples, and are ready to help you with whatever questions you have.

Sources: Fit Pregnancy, The Bump, Scary Mommy.

Information About Breastfeeding That Will Put Your Worries To Rest

Breastfeeding can be a challenging and personal decision. Not everyone has the ability to breastfeed, and even those who decide to might have doubts. Whatever you decide, trust your instincts and trust that you know what’s best for you. The important thing is to not let anyone guilt-trip you into thinking otherwise.

For moms that have decided that they want to breastfeed, there are a few concerns that will hit you when you begin breastfeeding. We’re here to help relieve your worries.

1. There are scabs on my nipples?

They are not scabs, but just some crusty substance. You have nothing to worry about, as the crust-like yellow substance is simply tiny amounts of colostrum, the first milk, which leaks out and dries on the nipple. Some pregnant mothers will require a breast pad due to the large amount of leakage, while others will hardly notice any signs of milk.

2. Is my baby getting enough milk?

By tracking the diaper output and weight gain, you’ll have a rough idea if your baby is getting the amount they need. Another way is to observe your baby when they’re being breastfed. Learn the difference between a suck and a drink to differentiate if your baby is getting enough. However, as you’re not an expert, it could be hard to determine. Remember to always consult your doctor if you’re unsure about anything.

Source: Your Whole Baby

3. Should I panic if my baby falls asleep during nursing?

You have cause to worry, as if your baby does this during the first few weeks, it could mean trouble. The baby might not be transferring milk well due to a poor latch, then falls asleep due to lack of flow. However, if your baby is drinking well and falls asleep, it is perfectly fine.

4. My nipple hurts.

It is normal to experience some nipple pain in the early weeks, but it should reduce as time passes. If you’re still in pain after the initial attachment (which is usually around 20 seconds); your nipple hurts after breastfeeding; or your nipple looks dented/creased after a feed, then you are right to worry. Seek a breastfeeding specialist immediately.

5. Am I allowed to breastfeed in public?

Breastfeeding in public is not against the law, but it depends on the country where you are in. Cultural differences might apply – which means that you’ll get weird stares at some places. In certain countries – for example, Australia – breastfeeding is a right, and those prohibiting a mother from doing so are breaking the law.

6. Does my nipple size or shape affect my ability to breastfeed?

No, it has nothing to do with a mother’s ability to make milk. Some mothers with inverted or flat nipples might need some extra help when they start, but will eventually do it without difficulty.

Sources: Today’s Parents, Belly Belly.

The Art Of Saying “No” To Your Child

There are 2 types of moms: ones who find it difficult to say “no” to their darling child; and ones who say the word too often.

Both are unhealthy, as it could result in an overly passive child or one who will frequently disobey you. Find the midpoint – know when to say “no”, and which situation you should relent.

Source: Romper

Rephrase your statement

When you’re tempted to say “no”, rephrase it instead. For example, you should say “See if you can roll the ball down the hall,” instead of “No throwing balls in the living room.

In other instances, think of an alternative instead of telling your child not to do something. If they love playing with glue, glitter, paint, or play dough, set up a place for them to play so that they won’t spread it everywhere.

Offer options

Rather than refusing your child chocolate or sweets, offer them a choice between apple or grapes.

If they insist on wearing something ridiculous, let’s say their pyjamas, to kindergarten, give them 2 sensible choices to choose from. This gives them the chance to feel that they have control over their decisions.

Use distractions

If you feel like they are about to do something they shouldn’t quickly distract them.

This way, you won’t be outright saying “no”, and since they are easily distracted, it will work most of the time. If she’s smitten with something in the toy shop, divert with a question like “What should we have for lunch?

Avoid tricky situations

Instead of saying no, try to child-proof your house as best as possible. This will give you less reasons to say “no” to them.

When you’re planning an outing, choose places where your child will be free to roam. If you’re shopping, steer clear of the sweet aisle.

Reevaluate

When you find yourself tempted to say “no”, ask yourself if you really should. Is the thing your child about to do that bad? Try to say “no” only when it really affects their wellbeing or safety.

Is your child wanting to jump into a puddle of water really a bad thing? If they want to wear their favourite attire to bed, let them be. Sure, it’ll dirty or crumple their attire, but what’s the harm?

Say it like you mean it

There are times when you really need to say “no”, such as when your child is about to hurt someone or themselves.

At times like these, say it like you mean it. Do it firmly but calmly, with conviction and a straight face. Don’t do it with an amused tone or soften when you see their disappointed face. When they listen to you, remember to praise them for a job well done.

Source: Baby Centre.