Organic food is grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Organic poultry, eggs, and dairy products comes from animals that are not given antibiotics or growth hormones.
Here are 7 reasons to feed your baby organic food:
1. Avoid Toxic Chemicals And Genetically-Modified Ingredients.
Conventional farmers use pesticides to protect their crops from insects, molds, and diseases. When farmers spray pesticides, this will leave residue on the produce. On the other hand, organic farmers avoid chemical pesticides and use natural fertilizers instead of synthetic ones.
According to the American Academy of Pediatrics, young children benefit from food with lower levels of pesticides. They are more vulnerable to chemical exposures since their immune, nervous, and hormonal systems are still developing.
However, you should also be informed that research has not shown organic foods to be more nutritious than non-organic foods. It is more a matter of less exposure to toxins. Do note that since toxic chemicals are so imbued in our environment, that organic food is not totally free of these them.
2. Organic Food Has Little To No Preservatives.
Another reason to feed your baby organic food, organic standards ban artificial sweeteners (aspartame) and monosodium glutamate. They also vouch to use less or no preservatives.
3. Save The Environment!
Every year, millions of tons of pesticides and synthetic fertilizers are used in farming. This severely pollutes our soil, air, and water. By choosing to buy organic products, you are doing your part in reducing the chemicals in our environment.
4. Organic Food Taste Better.
People usually frown at organic foods for being too “healthy”, and healthy means bland. This is not true! Many people find organic fruits and vegetables to be much sweeter and juicier.
5. Organic Milk Contains More Omega-3 Fatty Acids
Research suggest that organic milk have significantly higher concentrations of heart-healthy omega-3 fatty acids. These fatty acids are found in oily fish and have been shown to protect the heart against disease. They are also linked to improving children’s brain development.
You can’t say no to nutritionally superior milk, can you?
6. No Antibiotics And Growth Hormones!
Intensively farmed meat have received regular or prolonged treatment with antibiotics and other medications to prevent diseases. Experts believe this could be possibly harmful to health and may lead to drug-resistant strains of diseases.
Synthetic hormones are also given to livestock to speed growth and alter reproductive cycles. By feeding your baby organic food, you can prevent their exposure to endocrine-disrupting chemicals.
A really important reason to feed your baby organic food.
7. Start A Healthy Eating Habit Young!
It’s never a bad thing to train your baby to eat healthily and what better way to do it than when they are very young. You do not want your baby to get accustomed to poor quality and highly processed foods since it can become an ingrained habit for a lifetime to come.
If you are ready to feed your baby organic food, make sure you read the labels and know what they mean.
Here are several certifications and what they mean:
- USDA Organic: At least 95% free of chemical fertilizers, hormones, pesticides, antibiotics, and genetic modification.
- 100% Organic: Completely free of all chemical fertilizers, hormones, pesticides, antibiotics, and genetic modification.
- GM-Free: Not organic but free of genetically modified ingredients.
- Made with Organic Ingredients: Contains at least 70% organic ingredients.